Can You Wear a Mouthguard with Braces For Sports?

Yes, you can wear a mouthguard with braces, but there’s a lot more to it than just that!

In fact, wearing a mouthguard with braces for sports is recommended. It will protect your teeth and gums from injury while enjoying some physical activity.

There are several types of mouthguards available, such as stock mouthguards, and custom fit mouthguards.

Be sure to ask your orthodontist or dentist which type is best for you.

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Can You Wear a Mouthguard with Braces?

How a mouthguard protects your teeth

Mouthguards are made of soft, shock-absorbing material that cushion your teeth and gums from impact.

This will help prevent braces from breaking or causing other damage to your mouth if you fall or are hit in the face.

Mouth guards can also provide protection against tooth loss, soft tissue damage, or your lips from being cut by your braces.

Can You Wear a Mouthguard with Braces?

What kind of mouthguard do you wear with braces?

This mouthguard is suitable for wrestling, boxing, jujitsu, karate, football and basketball.

There are several types of braces-specific mouthguards available. These bite mouthguards are designed to fit over your braces and provide extra protection.

The most important thing is that the guard fits properly and is comfortable to wear.

How to choose your mouthguard with braces

 This Safejawz mouthguard offers full protective cover of the upper bracket with it’s trademarked BRACE HARBOUR.

Mouthguards come in all shapes and sizes, so it’s important to choose the right one for you.

Consider the following when choosing a guard with braces:

Size: Mouthguards come in different sizes, so be sure to pick one that’s going to fit comfortably over brackets and provide enough protection.

Material: Mouthguards are usually made of latex or silicone. Latex is less expensive, but some people are allergic to it. Silicone is more expensive, but it’s hypoallergenic.

Fit: Many sports, including non contact, require the use of a bite mouthguard. Make sure it fits snugly but gives your tongue enough room. It shouldn’t be too loose or too tight.

How to fit a mouthguard with braces: Boil and bite mouthguard

 This boil and bite guard from Shock Doctor has a shock frame that shields teeth and jaw from side impacts.

1) Remove any brace attachments that could get in the way of a good fit, such as rubber bands.

2) Place the new mouthguard in boiling water for 30 seconds to soften it.

3) Allow it to cool for a few seconds so it’s not too hot to handle.

4) Place the mouthguard in your mouth and bite down, using your tongue to help mold it to the shape of your teeth.

5) Suck on the mouthguard until it’s completely molded to your teeth.

6) Run cold water over the mouthguard to help it keep its new shape.

Can You Wear a Mouthguard with Braces?

How to take care of your orthodontic mouthguard

Love this Under Armour case with clip, it easily attaches it to your gym bag.

  • Rinse it with cold water before and after each use.
  • Brush your mouthguard with a soft toothbrush and mild soap.
  • Store it in a case when you’re not using it.
  • Replace every 6 to 12 months, or as required.

See our article, 5 Simple Ways to Clean Your Mouth Guard for more cleaning tips.

Can You Wear a Mouthguard with Braces?

Mouthguards for high risk sports

For high-impact activities or contact sports, you may need a custom mouthguard. Custom braces mouthguards are made from a mold of your teeth and fit snugly over your braces brackets.

They offer the best protection for your lips and mouth while playing sport.

By wearing a mouth guard, athletes can keep their teeth from being damaged or knocked out during sport. A mouth guard may also help to reduce the risk of concussion by absorbing impact and distributing force evenly across the jaw.

For an in-depth look into mouthguards for boxing, check out Choosing the Best Mouthguard for Boxing.

There are different types of mouthguards available, and it is important to choose one that is comfortable and fits well. It should also be easy to clean and store.

With proper care, a mouth guard can help to prolong the life of braces and keep the wearer safe during high-risk activities.

Can You Wear a Mouthguard with Braces?

What sports require a mouthguard?

Common high-risk sports that require a mouth guard include – Football – Basketball – Rugby – Hockey – Lacrosse – Skateboarding – Boxing – Martial arts.

Wearing a sports mouthguard is the best solution to protecting your teeth, cheeks, and jaw from injury during these activities.

hockey player with helmet and braces

Protect your teeth while your smile straightens

Orthodontic treatments help many patients achieve a straight, healthy smile.

But, braces can also make your teeth more susceptible to injury.

A braces mouthguard can help shield your teeth from damage during dental treatment.

If you wear braces, be sure to talk to your orthodontist or dentist about getting a braces mouthguard. They can help you choose the right one for your needs and make sure it fits properly.

Can You Wear a Mouthguard with Braces?

Wearing a mouthguard with Invisalign or other orthodontic treatment

Mouth guards aren’t just for traditional braces.

If you have Invisalign (clear aligners) or another type of orthodontic treatment, you may also need to wear a mouth guard to protect your teeth from injury. Invisalign and other clear appliances are made of smooth plastic, so they’re less likely to damage your teeth than metal braces.

Can You Wear a Mouthguard with Braces?

As your teeth shift you should refit the mouthguard

Braces are typically worn for about two years, during which time the teeth can shift significantly.

As a result, it is important to have the mouthguard refitted periodically to ensure a comfortable and secure fit.

Braces can cause a lot of discomfort if they rub against the inside of the mouth, so a well-fitting mouthguard is essential for preventing irritation.

The best time to have the mouthguard refitted is after braces are first put on, and then every six months or so as your dental alignment shifts into a new position.

By having the mouthguard refitted regularly, you can be sure that it will always provide the best possible fit and protection.

Can I use my retainer as a mouthguard?

NO! You should not use your removable retainer as a mouth guard.

Although retainers are made of smooth plastic, they are not designed to protect your teeth from injury.

Only use your retainer as directed by the manufacturer.

Can You Wear a Mouthguard with Braces?

Can I wear a mouthguard with braces at night?

Mouthguards are not typically worn at night with braces. However, your dentist may recommend that you use one at night if you have a history of grinding your teeth.

Wearing a mouth guard at night can help safeguard your teeth from damage caused by tooth grinding.

Bottom line-yes, but consult your dentist. A special nightguard may be needed.

Why you shouldn’t skip a nightguard if you have braces

If you’re wearing braces, you may need to also use a nightguard to protect your teeth from damage caused by tooth grinding.

Wearing a nightguard can help prevent damage to your braces, and it can also help reduce the risk of tooth decay and gum disease.

Talk to your orthodontist or dentist about whether a nightguard would be beneficial for you.

Can You Wear a Mouthguard with Braces?

Night guard options for braces wearers

There are several types of nightguards available, so be sure to ask your orthodontist or dentist which type is best for you.

Some common types of braces nightguards include: Boil-and-bite nightguards, Stock nightguards or Custom-fit braces nightguards.

Can You Wear a Mouthguard with Braces?

Custom mouthguard for braces

A good mouthguard will help protect your teeth and gums from damage during a contact sport.

When braces are first fitted, an impression is made of your teeth. This impression is used to create a custom-fit mouthguard.

As your braces are adjusted, your teeth will gradually shift into their new positions. As this happens, the fit of your mouthguard will change.

A loose mouthguard can be uncomfortable and may not provide adequate protection.

Having your mouthguard refitted ensures that it fits snugly and provides the best possible protection for your smile.

Final thoughts on wearing a mouthguard with braces

Mouthguards are an important part of protecting your teeth when you have braces.

Always wear your mouthguard when participating in a contact sport, and be sure to have it refitted periodically as your braces are adjusted.

By following these tips, you can wear a mouthguard with braces without any discomfort. And you can rest assured knowing that your smile is protected.

If you have any questions about mouthguards or braces, be sure to ask your orthodontist or dentist.

And remember! Keep those chicklets safe and keep smiling!

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